Embrace Whole,
Balanced,
Personalized Wellness

I’m Tanaz, a Board Certified, Functional Nutrition Certified, Women’s Specialist Wellness Coach, dedicated to empowering women over 40 to reclaim their vitality and confidence. With my expertise in Functional Nutrition, Positive Psychology and Mindfulness, I will guide you in unlocking a healthier, happier you.

As a healthcare professional with a background in mind – body wellness and Clinical Health Coaching, I understand the intricate connection between body, mind and spirit. My passion lies in helping women navigate life’s transitions, particularly menopause and weight loss with grace and resilience.

I have seen ill health and struggle at close quarters that could be avoided with the right support and guidance. I have been able to transform my own health challenges and this journey connected me to my purpose – to shine the light and make this road an easier one for others to travel.

Expert Guidance In Menopause, Weight Loss,
Hormone balance, Cognitive Health and Stress Resilence

YOUR JOURNEY,
MY SUPPORT

As a specialist in behavior change, I strongly believe in a client-led approach to achieve long-term results. Together, we will create a personalized plan to understand and manage your health condition, facilitate sustainable weight loss, nourishing nutrition habits and daily exercise routines that energize your body and calm your mind. My 100% commitment to results means you will receive tailored guidance, unwavering support and accountability every step of the way

YOU DESERVE
TO THRIVE

I believe every woman deserves to feel vibrant, confident and in control of her health. Let’s break free from restrictive diets, exhausting workouts, self-doubt and despair. Instead, let’s cultivate a deeper connection with your body, nourish your spirit, and celebrate your beauty.

READY TO BEGIN?

My coaching is insight-oriented, compassionate, and non-judgmental. I take a collaborative, whole person approach to help you rediscover your best self and what is possible. Schedule a consultation with me today and discover a transformative approach to wellness that honors your unique needs and aspirations.

OUR SERVICES

Menopause Management

I facilitate a safe, supportive environment for women to manage their menopause journey and focus on natural, lifestyle-based interventions that can complement medical treatments and help you to take charge of your health.

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Clinical Weight Loss Services

My role is to provide evidence-based, personalized guidance that supports sustainable weight loss while addressing underlying health issues.

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Hormone Health Management

I offer personalized guidance and support to help you achieve hormonal harmony, improve overall health, and enhance well-being to feel more balanced, energized, and in control of your health.

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Well Brain Health Coaching

As a Health Coach providing well brain coaching, my services focus on optimizing cognitive function, mental clarity and sharpness, and enhancing emotional well-being.

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Services are offered as 8, 12 or 16 session packages. For further details please email or book your Discovery Call.

TESTIMONIALS

I would like to thank you for the coaching you have given me during the past 3 months because the quality of my life has improved. Your style , your kindness and method is very effective , helping me refocus my energies and complete some major goals in my busy life. You are a great wellness coach! I could not be happier with my results.

M. GALVEZ

I am writing this letter of recommendation for Tanaz Hingorani. Tanaz has recently been supporting me as a Behavioral Health Coach. I am a TBI survivor patient with orthopedic impairments. I have been utilizing several methods on how to mobilize my internal strengths as well as how to retrieve external sources. Tanaz has been very helpful in rebuilding my hope and in sharing strategies for a healthy lifestyle. I highly recommend Tanaz as a compassionate, trustworthy and informed Behavioral Health Coach.

J. AUGUSTUS

I was going through lots of physical and emotional challenges associated with menopause when I decided to see a Health Coach. That is when I consulted Tanaz. It is remarkable how she gets out your innermost emotions and understands them. I personally felt very reassured and secure while sharing my life experiences with her. She enabled me to get an insight into what I actually want from my life. My whole perception of life transformed positively after her sessions. Not only did my health improve but also, I am now a better version of myself, and I thank Tanaz for her support.

M. KUMAR

I consulted Tanaz to kickstart a good health regimen. Her tips and advice were spot on. I felt encouraged, hopeful and optimistic about improving my health after my first session with her. She was patient, knowledgeable and detail -oriented in her approach. I would definitely recommend her to anyone interested in steering their health goals forward. Her tips are easy to implement. She allows for easy expression and always ensures that all of her client's concerns are covered. My overall wellness got a great boost after consulting her. I wish her all the very best in her journey forward as a Wellness Coach!

V.KHANNA

I love Tanaz Hingorani. She really knows how to make my life better and healthier. She has a big heart.

P. KARIMI

Tanaz’s coaching has played a lasting role in reconsidering my food choices and activities to improve my health. She took a genuine interest in my progress and I started eating more vegetables and fruit, taking protein supplements and going for walks, when earlier it was hard to find time away from my desk.
WIth Tanaz’s information and support I was able to lose a total of 30 lbs in 7+/- months and my blood pressure has also lowered since then.

A. SHEAR

BOOK A COMPLIMENTARY
DISCOVERY CALL

During our Discovery Session, my top priority will be to get a deeper understanding of you and your goals, and then ensure that you have the best possible protocol or healthcare plan to achieve them. As a Clinical Health Coach, I have worked as part of a multi-disciplinary team and would also be happy to collaborate with your physician to support you in implementing care plans.

Please fill details below or email directly at info@wellbodywellbrain.com

Contact Us
SCHEDULE A DISCOVERY CALL